TODAY is National Fitness Day - a whole day dedicated to getting out and about - exercising and keeping fit.

This year's theme is 'Your health is your life' on the UK's most active day of the year with hundreds of people across Wirral being inspired to try something new or continue on their fitness journey.

Today, Wednesday, is aimed at encouraging people of all ages, abilities and backgrounds to recognise and celebrate the life-long physical and mental benefits of being active.

With the support of Movember and Endurance Zone, National Fitness Day will support people taking their first step on their health journey.

Earlier this year, we searched for Wirral's best fitness of gym instructor.

We wanted to celebrate yoga and pilates instructors, body pump and spin teachers and personal trainers and we put together a top ten.

Simon Daniels was the runaway winner beating off some tough competition.

Here are the shortlisted top ten - will you book a class or workout session on National Fitness Day?

OUR TEN BEST FOR FITNESS FINALISTS:

Hayley Robinson

Hayley Robinson

Hayley Robinson, Pure Gym Northwich

We were inundated with nominations for this personal trainer with her “dedication to her clients second to none”.

One determined client has been helped by Hayley for nine years and has completed two ultra marathons!

One nomination said: “Hayley is always at the top of her game.”

For more details go to facebook.com/hayley.robinson.969

Sharon Power

Sharon Power

Sharon Power, Power Fitness, Northwich

Sharon's clients say she is “an inspiration for older women and makes exercising fun and enjoyable” and “she’s always enthusiastic”.

One nomination said “we would be truly lost without her” and another said she has “fun and friendly classes for all ages and abilities”.

For more details go to facebook.com/powerfitnessnorthwich

Jenny Owen

Jenny Owen

Jenny Owen, Brookstreet Centre, Knutsford

One happy client said: “She provides a huge variety of classes and always gives me advice when my dodgy hips are playing up!”

Another said: “A fabulous venue that has been transformed from eyesore into a warm and welcoming place to workout.”

For more details go to facebook.com/brookstreetcentre.co.uk

Simon Daniels

Simon Daniels

Simon Daniels, Winsford

Simon is a personal trainer who comes highly recommended by his clients.

One recommendation said: “He understands what I need and explains everything like no personal trainer I’ve ever had.”

For more details go to facebook.com/simon.daniels.5855

Jodie Frzaer (Image: Eddie Whitehead)

Jodie Frzaer (Image: Eddie Whitehead)

Jodie Frazer, The Strong Girl Collective

According to the fitness fanatics who see Jodie, “she has transformed my life” and “I find her classes upbeat, motivating and fun”.

Another nomination said: “She is all about empowering women and making us feel amazing.”

For more details go to facebook.com/jodiefrazercoaching

Donna Burston

Donna Burston

Donna Burston, D13 Fitness, Winsford

One client said “without doubt it’s Donna Burston” when we asked who was the best fitness instructor in Mid Cheshire.

They added: “Her zest for life is something that shows in her classes.

“She empowers people to feel confident while exercising.”

For more details go to facebook.com/D13Fitness

Lianne Milner

Lianne Milner

Lianne Milner, Northwich

Personal trainer Lianne is “the best by far” with tailored classes to each client.

One nomination said: “She is caring, knowledgeable, firm but flexible and her sessions are exercise fused with therapy.”

For more details go to facebook.com/LiannemilnerPersonalTraining

Fit For Life Mums

Fit For Life Mums

Karen Rogers, Jo Walker and Sarah Knight at Fit For Life Mums, Hartford and Knutsford

This is a triple nomination for three inspirational ladies who run Fit For Life Mums.

One nomination said: “Karen, Sarah and Jo are all fantastic coaches and the sessions are varied each time.

“They provide advice on nutrition, exercise, mindset and menopause.

“The best thing I ever did was join this lovely, friendly group.”

For more details go to facebook.com/FitForLifeMumsHartford

David James Marshall

David James Marshall

David James Marshall, Knutsford

This leading military fitness expert tailors each session so that individuals with different abilities and ages can train together and have fun “whatever the weather”.

One happy client said: “David James Marshall definitely gets my vote.

“This is the only fitness regime I’ve ever been able to stick to.”

For more details go to facebook.com/david.j.marshall.58

Joanne Holloway

Joanne Holloway

Joanne Holloway, Winsford

Joanne’s Zumba, aqua and soon-to-be soulsa classes get the thumbs for anyone looking for a fun workout.

One nomination said: “Jo comes alive when she’s teaching and the buzz she gets is passed onto everyone in the class.

“There’s never a dull moment at one of Jo’s classes!”

For more details go to facebook.com/joanne.mason.31